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Feb 10, 2015
"Walking is man's best medicine." --Hippocrates
Walking Our Way To Health & Happiness
"Walking is going places. Over recent decades, walking has come to be widely viewed as a slow, tiresome, old-fashioned way to get around. But that's changing now as Americans recognize that traveling by foot can be a health breakthrough, an economic catalyst, and the route to happiness...The evidence that millions of people are finally walking again is as solid as the ground beneath our feet." Read on to learn why walking is being called "America's untrendiest trend" and why changemakers are calling for the creation of more walkable communities to improve the well-being of all.
BE THE CHANGE
Instead of hopping into a car or onto public transportation, experiment with giving yourself enough time to walk to a destination.
