|
DailyGoodFor the last 27 years, DailyGood newsletters have offered a daily email that inspires you to respond to life with creativity and kindness. To join a community of 152,450 subscribers, subscribe here. |
Apr 12, 2015
" The weak can never forgive. Forgiveness is the attribute of the strong." --Mahatma Gandhi
The Science of Forgiveness
Forgiveness has been a cornerstone of all major world religions for hundreds of years as well as an increasingly popular subject in modern psychology. But as one researcher and psychologist put it, "I knew exactly how to ask God for forgiveness, but I had no idea how to forgive, or ask forgiveness from the people in my life." This thoughtful essay shares more.
BE THE CHANGE
Begin by forgiving yourself for whatever makes you feel guilty this week, then move on to forgive others for any perceived lack.
