• Hummingbirds & the Ecstatic Moment Sep 20-- "Birds have been a part of my life for as long as I can remember, and hummingbirds have held a special place in my heart for the simple reason that they, early on, became personal to me. On some level, you could say I became a writer because of hummingbirds, and they have appeared in my fiction since I was ...

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  • An Antidote to the Age of Anxiety Sep 19-- In his 1951 book, "The Wisdom of Insecurity: A Message for an Age of Anxiety," Alan Watts writes, "There is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity. But the contradiction lies a little deeper than the mere conflict between the desire for security and the fact of change. If ...

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  • Janet Adler: Into the Light Sep 18-- Janet Adler (1941-2023) is the founder of the Discipline of Authentic Movement, and the author of "Offering from the Conscious Body. A book that delves into the, "theory and practice of a unique body-based process that is cathartic, creative, healing, and mystical...This Western awareness practice encourages the individual to experience the evolving relationship with oneself, another, the collective, and the ...

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  • Bone, Breath & Gesture: Practices of Embodiment Sep 17-- Edited by Don Hanlon Johnson, "Bone, Breath and Gesture," was first published in 1995. Alternating in-depth interviews, lectures and writings, its contents introduce and explore the principles and techniques of some of the most influential pioneers of bodywork and body awareness disciplines in the West-- among them, Ida Rolf, Moshe Feldenkrais, Marion Rosen, Thomas Hanna, F.M. Alexander, Bonnie Bainbridge Cohen ...

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  • To Converse Well Sep 16-- "Good conversation mixes opinions, feelings, facts and ideas in an improvisational exchange with one or more individuals in an atmosphere of goodwill. It inspires mutual insight, respect and, most of all, joy. It is a way of relaxing the mind, opening the heart and connecting, authentically, with others. To converse well is surprising, humanising and fun. Above is my definition ...

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  • Lost Together Sep 15-- "Love is what we are all looking for in life, isn't it? To love as our true selves and to be loved for who we truly are. Yet so many of us struggle to be our authentic selves, so we end up being unable to connect deeply with others. We most often interact with the world from our roles and ...

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Ultimately we know deeply that the other side of every fear is freedom.
Marilyn Ferguson

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