Aug 27, 2013-- "Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer's disease, Parkinson's and more. At the same time, similar to the topic of sleep, I found myself having very little specific and scientific knowledge about what exercise really does to our bodies and our brains." Piqued by his curiosity to dig deeper into the connection between exercise and happiness, Leo Widrich shares his findings and some great advice on implementing an exercise routine in this compelling article. (42199 reads)
Read Full Story
Search by keyword:
Forgiveness is the key to action and freedom.
Subscribe to DailyGood
We've sent daily emails for over 16 years, without any ads. Join a community of 150,081 by entering your email below.