It is not the mountain we conquer, but ourselves.
Sir Edmund Hillary

Resilience: The Opposite of Depression

Resilience: The Opposite of Depression

Jan 2, 2014-- "Happiness isn't the opposite of depression -- resilience is, according to psychologist Peter Kramer. Think of the people you most admire -- many of them didn't get where they are just by sailing through life without any negative experiences or failures. Most of them distinguished themselves by their ability to get right back up every time they fall, a truism reflected in countless inspirational quotations on the power of perseverance." This article presents seven habits of highly resilient people, with practical ways that you can improve your own ability to cope with life's challenges. (137199 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionWhen faced with rejection, practice one of the seven habits listed in this article. To step it up, encourage a friend to use these habits or learn more about how inspiring individuals have harnessed their resiliency to create change. [more]



Quote Bulletin


A good head and a good heart are always a formidable combination.
Nelson Mandela

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 244,589 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Sep 26: One Teacher's Brilliant response to Columbine (9,989 reads) Sep 9: To Keep Company With Oneself (5,960 reads) Sep 3: The Politics of the Brokenhearted (4,389 reads) Sep 18: Betty Peck's Magic Mirror (3,956 reads) Oct 17: Ten True Things About Gratefulness (8,615 reads)

More ...