There isn't time, so brief is life, for bickerings, apologies, heartburnings, callings to account. There is only time for loving, and but an instant, so to speak, for that. --Mark Twain

Lessons from the Longest Study on Happiness

Lessons from the Longest Study on Happiness

Jan 8, 2016-- If you were going to invest now in your future best self, where would you put your time and energy? While we're constantly told to lean in to work, to push harder and achieve more, The Harvard Study of Adult Development tracked the lives of 724 men for 75 years and found that the healthiest at age 80 were those who had had the most satisfactory relationships. This fascinating TED talk shares more. (45914 reads)


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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh

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