Need to Create? Get a Constraint
"One of the many paradoxes of human creativity is that it seems to benefit from constraints. Although we imagine the imagination as requiring total freedom, the reality of the creative process is that it's often entangled with strict conventions and formal requirements. Pop songs have choruses and refrains; symphonies have four movements; plays have five acts; painters still rely on the tropes of ... posted on Nov 21 2011, 6,775 reads

Stillpower: A Path to Flow, Clarity, and Responsiveness
Sports guru and author Garret Kramer has a unique theory about what separates great performers. Kramer believes that the classic 'grind it out' mentality that we're taught at a young age actually prevents athletes from realizing their potential -- and he's betting it's impacting your performance at work, too. His insights led him to write a book: 'Stillpower: The Inner Source of Athletic Excellenc... posted on Nov 17 2011, 7,970 reads

Toss Productivity Out
"For at least a couple of years, Zen Habits was one of the top productivity blogs, dispensing productivity tips for a nominal fee (your reading time). I'd like to think I helped people move closer to their dreams, but today I have different advice: Toss productivity advice out the window. Most of it is well-meaning, but the advice is wrong for a simple reason: it's meant to squeeze the most produc... posted on Nov 15 2011, 16,645 reads

5 Great Books on the Science of Being Wrong
"The intricate mechanisms of the human mind are endlessly fascinating. We've previously explored various facets of how the mind works -- from how we decide, to what makes us happy, to why music affects us so deeply -- and today we're turning to when it doesn't: Here are five fantastic reads on why we err, what it means to be wrong, and how to make cognitive lemonade out of wrongness's lemons." Cul... posted on Nov 11 2011, 9,125 reads

8 Approaches to Simplicity
Uncluttered, Ecological, Family, Compassionate, Soulful, Business, Civic, Frugal. According to Duane Elgin, author of the classic 'Voluntary Simplicity,' these eight words constitute distinct aspects of simplicity. "As these eight approaches illustrate, the growing culture of simplicity contains a flourishing garden of expressions whose great diversity -- and intertwined unity -- are creating a re... posted on Nov 10 2011, 18,841 reads

Discovering My Own Values
"For most of my life, I believe I inherited my values from my context. Working at Facebook, efficiency and leverage became important to me, along with openness, connectedness, impact. These were the things that kept me up at night. What should've kept me up was my dad's cancer. He'd been diagnosed sometime while I was in college, but I'd mostly pretended he hadn't because that was easier. I assume... posted on Nov 08 2011, 38,606 reads

In the Pursuit of Happy
"Happiness is defined as a sense of well being, a feeling of joy or delight, and a state of balance and contentment. However, it is easy to confuse intensity, pursuing pleasure, and thrill seeking with joy, delight and contentment. The qualities of happiness include having a sense of freedom to make choices; being loved and giving love; acting in kind and compassionate ways; and seeing life in a c... posted on Nov 03 2011, 9,965 reads

The Limitations of Positive Thinking
"Perhaps the statement that best exemplifies positive thinking is "When life hands you a lemon, make lemonade." It seems so self-evident that this is a good thing that we never question the wisdom of the adage. But it does not take a whole lot of digging to unearth the flaws in this reasoning. First, did fate really hand you a lemon or was this merely your initial, unthinking response? Second, is ... posted on Oct 24 2011, 44,445 reads

Becoming a Presence Activist
"A friend of mine is visiting from out of town and staying in East Oakland, in an area that's infamous for its gang violence and unrest. This friend happens to be a monk. He shaves his head and dresses in the traditional brown robes of his monastic order -- not the kind of person who blends easily into the background. Having spent many years making compassion a conscious practice, his response to ... posted on Oct 18 2011, 22,485 reads

25 Insights on Becoming a Better Writer
Today, writing well is more important than ever. Far from being the province of a select few as it was in Hemingway's day, writing is a daily occupation for all of us -- in email, on blogs, and through social media. It is also a primary means for documenting, communicating, and refining our ideas. As essayist, programmer, and investor Paul Graham has written, "Writing doesn't just communicate idea... posted on Oct 13 2011, 33,724 reads