What is meditation? Becoming aware of what you are doing, becoming aware of what is happening to you.
Osho
Osho
Aug 7, 2002-- Monks in the highlands of Tibet are able to adjust their body temperatures through meditation. The meditation process is called 'g Tum-mo'. Scientists recently, have begun to conduct experiments to explain this phenomenon. (2075 reads)
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Take ActionDedicate five minutes before you sleep to introspect on "who am I?"
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