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Feb 1, 2003

"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn." --Alvin Toffler

Time Magazine's cover story last week read: "Your Mind, Your Body: How Your Mind Can Heal Your Body." With more research, it's becoming evident that the mind and body belong to an indivisible continuum, that our moods and emotions are connected to our physical health.