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Mar 20, 2003

"Strange how we make money to spend time." --Billboard Ad

A growing body of research suggests that millions are managing their stress in precisely the wrong way. They compartmentalize by stressing out all day — and then push off relaxation to isolated blocks of time like evening yoga classes and weekend getaways. But this binge-and-purge approach to stress management won't work. Wall Street Journal reports: you have to deal with stress as it happens!