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Feb 3, 2004
"If you suffer, it is not because things are impermanent. It is because you believe things are permanent." --Thich Nhat Hanh
Understanding Change
You appear to be the same outwardly, yet you are like a building whose bricks are constantly being replaced by new ones. Every year, fully 98 percent of the total number of atoms in your body are replaced - this has been confirmed by radioisotope studies at the Oak Ridge laboratories in California.
BE THE CHANGE
Take this minute to recognize the renewal and constant change within your body, all around you, and even in your own life.
