|
DailyGoodFor the last 27 years, DailyGood newsletters have offered a daily email that inspires you to respond to life with creativity and kindness. To join a community of 152,448 subscribers, subscribe here. |
Dec 9, 2004
"There is no easy way out. I've never heard knocking on my door at 5am: "Jack, this is Jesus. I'll work out for you today."" --Jack La Lanne
Jack La Lanne, Fit for Life
He's in the gym at 5am and works out for two hours, seven days a week, even if he only gets one or two hours of sleep. He hasn't had a sugary dessert or missed a daily workout since 1930. Jack La Lanne, a pioneer of modern fitness is turning 90 and still aspires to swim the 22 hour distance from Catalina Island to Los Angeles, underwater.
BE THE CHANGE
Take on something challenging.
