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Nov 1, 2010
"The hard must become habit. The habit must become easy. The easy must become beautiful."
—Doug Henning
We all have our own bad habits at the office. Maybe it's gossiping or complaining. Or binge eating or nail-biting. Or checking e-mail incessantly. Whatever the habit, we'd be happier without it. Andrew Rosen, author of "How to Quit Your Job," offers 5 steps to leave bad workplace habits behind as you pave a healthier, balanced lifestyle.
Take inventory of your unhealthy workplace tendencies and follow the article's roadmap to break out of them.