Saturday, September 10, 2011 Mind-Body
"If you judge people you have no time to love them."
— Mother Teresa

10 Strategies for Reducing Prejudice

10 Strategies for Reducing Prejudice
UC Berkeley professor Rodolfo Mendoza-Denton provides research-based tips for overcoming prejudices based on differences. Here are his top ten strategies, summarized: Travel (somewhere that challenges your worldview); Take a course on prejudice; If you value egalitarianism, recognize that unconscious bias is no more "the real you" than your conscious values; Laugh a little -- smiles and happiness help trump racial bias; Recategorize other people according to characteristics that you share; Do your part to save the planet; Stay healthy -- a sense of security promotes tolerance of other worldviews; Acknowledge differences, rather than try to fight an uphill battle to ignore them; Remember that people are really bad mind-readers, so communicate; Make a cross-race friend. This in-depth article shares further.

Be the Change

Make a conscious effort to be aware of preconceived notions -- and to stop propagating them internally.

Get Daily Inspiration

For 29 years, we've delivered hand-selected stories that spark creativity and kindness. Join 139,138 subscribers on this journey.

Subscribe Free