• Breaking Reins Aug 7-- 'Breaking Reins' is a 13-minute gem of a film-- cut with precision, and sparkling with the truth of human experience. Epic themes fold into it compactly: Love and loss, grief's stranglehold, Nature's alchemy, and the resurrection of unbridled hope. Directed by a 14-year-old, shot over less than 2 days, and starring a first-time actor who in his day job has ...

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  • The Power of Real Love Aug 6-- "If love is what we need more of-- and we do --then Sharon Salzberg and bell hooks are two of the most important voices of our time. As a leading teacher of loving-kindness meditation, Sharon Salzberg answers the all-important question: how, precisely, do we bring more love into our lives? As one of America's leading political and cultural critics, bell ...

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  • The Opposite of Meditation is Not Action It's Reaction Aug 5-- "It seems like our society is at a low point in terms of how we talk about challenging, controversial topics within our political discourse and even our spiritual reflections. I believe the only way through this polarization is a re-appreciation for silence.
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  • Kindness Is Everywhere Aug 4-- "Let me tell you about Don. He's a retired DC firefighter, about to turn 89, living alone in his Maryland apartment. Father of six, grandfather to a tribe, he's an Irishman, and darn proud of it. Around the start of the pandemic, he dropped me a line out of the blue, a reader offering his take on my novel 'Beneath ...

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  • What Qi Gong Taught One Doctor About Healing Aug 3-- "I first met Master Mingtong Gu 8 years ago. A friend had invited me to his studio in Petaluma, CA, for a qigong workshop. Qi (chee) means life-force energy, gong means cultivation. Slow, easy movements. Low risk enough. And evidence-based. I was a doctor of internal medicine, trained to think critically and methodically, cautious of anything that might fall into ...

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  • The Earth Treasure Vase Healing Project Aug 2-- "In 1990, I had the opportunity to meet a 106-year-old Buddhist Lama living in a cave in a remote part of Nepal. As I was walking up the highest mountains in the world, I realized that I had a chance to actually ask a question of the old wise man in the cave. As I was walking, I contemplated ...

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How to Support Antiracism in Yourself & in the World "Today, the serious and deadly problems caused by our racism ... 7936 Reads

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Nothing is too small to know, and nothing is too big to attempt.
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