• 8 Questions to Help Navigate Election Stress Oct 21-- "How are you doing? For Americans facing the COVID-19 lockdown and economic instability through the spring and summer, that became a difficult question to ask--and to answer. Things were already pretty bad. And then the presidential election began in earnest. A new survey from the American Psychological Association finds that this election is a significant source of stress for more ...

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  • Gabriel Meyer: Stretching Identity Oct 20-- "It's simple. The deepest stuff is the simplest stuff. You don't have to be complicated to be deep. You have to be simple to be deep. That's when you really connect. There are no intermediates in the neural reality. There's nobody. There's not like an agent between you and God. There are no booking agents for that. That's direct, you ...

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  • Bruce Lee's Never-Before-Seen Affirmations Oct 19-- "Although Bruce Lee is best known for his legendary legacy in martial arts and film, he was also one of the most underappreciated philosophers of the twentieth century, instrumental in introducing Eastern traditions to Western audiences. A philosophy major in college, he fused ancient ideas with his own singular ethos informed by the intersection of physical and psychological discipline, the ...

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  • The View From Here Oct 18-- Barb Abelhauser worked in an office for 14 years. Then one day she quit, and decided to become a bridgetender on the Ortega River Bridge in Jacksonville, Florida. She planned to work there for a year. Eight years later, she shares the moments of beauty and intimacy of her job, and why she decided to stay. ...

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  • Stories to Tend the Soul of the World Oct 17-- "Dr. Sharon Blackie is a renowned writer and teacher whose work weaves together psychology, mythology, and ecology to reveal how our cultural myths have led us to the individual and collective social and environmental problems we face today and how reconnection with our more ancient mythology would better serve our relationship with the Earth, our souls, and the cosmos. The ...

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  • Judith Blackstone on Trauma & The Unbound Body Oct 16-- As a professional dancer in the wake of a devastating back injury Judith Blackstone found herself lying on the ground in a state of prayerful grief, and desperation. It was then that, by releasing her weight to the ground, she discovered subtle currents of energy could be felt arising from the floor, moving her body organically towards balance. Since childhood ...

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A Pandemic Letter to My 17-Year-Old Son "Starting when you were just a toddler, you'd crawl into ... 7536 Reads

Grounding Yourself on Mother Earth "Shamans, Native Americans, and wisdom teachers all over the world ... 6613 Reads

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Dance freely discover yourself by surprise, create a space to really move and be moved.
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