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Sep 2, 2012
"It is never too late to be what you might have been." --George Eliot
Never Too Late: A 71 Year Old's Inspiring Journey
"If there ever was an anti-aging pill, I would call it exercise," says Ernestine Shepherd. A remarkable woman who, at age 71 started competitive bodybuilding. This BBC video shares more about her inspiring journey and her dedication to role modeling the power of exercise and a healthy diet. Ernestine's luminous smile and spirit illustrates her deep-held conviction that,"Age is nothing but a number."
BE THE CHANGE
Make time to exercise today.
