The education of attention would be an education par excellence.
William James

How To Trick Your Brain for Happiness

How To Trick Your Brain for Happiness

Sep 15, 2012-- "In recent years, we have started to better understand the neural bases of states like happiness, gratitude, resilience, love, compassion, and so forth. And better understanding them means we can skillfully stimulate the neural substrates of those states -- which, in turn, means we can strengthen them." In this article, Rick Hanson describes how to skillfully use the mind to amplify positive connections in the brain. (145519 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionPay attention to a positive experience today, and use Hansen's three steps for taking in the good.



Quote Bulletin


We seek not rest but transformation. We are dancing through each other as doorways.
Marge Piercy

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 160,726 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Nov 16: Agent of Illumination (9,167 reads) Nov 12: Thanksgiving Address (2,964 reads) Oct 25: The Art of Life: A Documentary (2,736 reads) Oct 17: The Daily Routines of 12 Famous Writers (2,635 reads) Oct 21: The Silent Pulse of the Universe (2,629 reads)

More ...