William James
How To Trick Your Brain for Happiness

Sep 15, 2012-- "In recent years, we have started to better understand the neural bases of states like happiness, gratitude, resilience, love, compassion, and so forth. And better understanding them means we can skillfully stimulate the neural substrates of those states -- which, in turn, means we can strengthen them." In this article, Rick Hanson describes how to skillfully use the mind to amplify positive connections in the brain. (146715 reads)
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The art of progress is to preserve order amid change and to preserve change amid order.
Alfred North Whitehead

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