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Sep 26, 2014

"Habits of the mind also provide our mental framework -- the way we see the world." --Gyalwa Dokhampa

7 Ways To Change Negative Beliefs About Yourself

We all have those moments, special memories of the day 'we began to believe...' Whether through positive or negative reinforcement, we began to form the pathways of everything we believe we are. This is the habit of the thinking mind, and changing it can be a real challenge. But, not impossible. Read more to learn how these 7 simple practices can help us disentangle from old habits and forge positive new pathways for living.

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BE THE CHANGE
Just for today, step outside the limitations of those deeply ingrained habits and be willing to be open to change.



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