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Feb 2, 2015
"I breathe deeply and fully. I take in the breath of life, and I am nourished."
—Louise Hay
34 Affirmations for Healthy Living
"When day-to-day life seems to revolve around providing for others, we can forget to nourish our own bodies and spirits. And yet, self-care is what empowers us to give back to the world, fully and joyfully. Start your practice by taking just a few moments each day to affirm your commitment to eat well and live a healthful life." Read on for a selection of inspiring everyday affirmations.
BE THE CHANGE
Embrace the practice of a mindful waking. Take a few moments each morning to affirm your commitment to a more healthy you.
