Jul 26, 2015-- Why is it so difficult to forgive ourselves? One small, innocuous 'mistake' and our minds are instantly spinning. At times, it seems an endless battle between our inner critic and our inner protector -- with cynicism and regret often winning. But, what if we could turn it all around? In this article, author Rick Hanson explores practical techniques for 'hushing' our inner critic. (19427 reads)
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Character is the basis of happiness and happiness the sanction of character.
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