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Aug 17, 2015
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." --Buddha
The Fuel of Making Good Decisions
Don't think planning healthy meals and snacks during your day are important? Read this eye-opening article that illustrates the connection between good decision-making and healthy eating.
BE THE CHANGE
Take some time to plan out and prepare some simple, healthy snacks you can keep with you throughout the day.
