For the last 28 years, DailyGood has been delivering hand-selected stories that spark creativity and kindness. Join our community of 143,313 subscribers and get inspired!
Aug 21, 2015
"When you are living in your sweet spot you feel ... calm and energetic, accomplished and joyful."
—Deepak Chopra
As more and more things continue to drain and distract our attention, it is imperative that we uncover ways to gain back our focus. In this inspiring article, Dr. Christine Carter, author of "The Sweet Spot," details three tricks to help create an environment that is relaxed, comfortable and productive, versus a mental state that is filled with anxiety and stress.
Next time you have an important task to tackle, be sure to make an effort to see if you can get achieve a deep focus by getting into your 'sweet spot.'