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Aug 21, 2015

"When you are living in your sweet spot you feel ... calm and energetic, accomplished and joyful." --Deepak Chopra

Three Tricks to Help Find Your Flow

As more and more things continue to drain and distract our attention, it is imperative that we uncover ways to gain back our focus. In this inspiring article, Dr. Christine Carter, author of "The Sweet Spot," details three tricks to help create an environment that is relaxed, comfortable and productive, versus a mental state that is filled with anxiety and stress.

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BE THE CHANGE
Next time you have an important task to tackle, be sure to make an effort to see if you can get achieve a deep focus by getting into your 'sweet spot.'



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