To pay attention, this is our endless and proper work.
Mary Oliver

How To Pay Attention

How To Pay Attention

Oct 16, 2015-- If you are like most people, you probably find yourself easily distracted or preoccupied by needless thoughts. So in an effort for you to gain control of your ability to concentrate, Dr. Rick Hanson, a psychologist and the author of several books, details seven important steps you can take to keep your wandering mind focused and centered. (32723 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionToday, try experimenting with one or more of the steps recommended in the article.



Quote Bulletin


Sticks in a bundle are unbreakable.
Kenyan Proverb

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 242,653 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Dec 31: 'New Day's Lyric': Amanda Gorman (22,115 reads) Jan 22: Peace Is Every Step: Thich Nhat Hanh's 95 Year Earthwalk (5,401 reads) Jan 6: Words Can Change Your Brain (5,364 reads) Jan 17: Consciousness as the Ground of Being (4,719 reads) Jan 4: 10 Insights from 2021 That Give Us Hope (10,044 reads)

More ...