DailyGood
DailyGood

For the last 27 years, DailyGood newsletters have offered a daily email that inspires you to respond to life with creativity and kindness. To join a community of 148,500 subscribers, subscribe here.

Feb 25, 2016

"Shame is the most powerful, master emotion. It's the fear that we're not good enough." --Brene Brown

How to Listen to Pain

In this thought-provoking Q and A, Greater Good's book review editor Jill Suttie asks author Brene Brown about the intricacies of her book 'Rising Strong.' One of the key points of the book is how we all react -- or 'listen' -- to the intense pain we may feel when we experience shame in our lives. And it is how we respond to those feelings that can either hinder our emotional well-being, or lead us to a new sense of courage and genuineness.

READ FULL STORY

BE THE CHANGE
To understand more about the unspoken epidemic of shame, listen to Brene Brown's extremely popular and powerful TED Talk. More ...



SOME MORE DAILYGOOD STORIES ...