Christian Lous Lange
Jun 25, 2017-- Technology can bring happiness. Anyone who's found the perfect meditation app or downloaded a grandchild's photo won't doubt that.But technology can also bring anxiety, stress, and frustration. And that seems to be a given, too, making us throw our hands in the air. Amy Blankson, author of the new book "The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era", argues we should take back control of our happiness by pausing, becoming more self-aware, and setting intentional goals for our technological interactions. That way, we'll cultivate more connection and productivity and less stress and loneliness in our digital lives. (10876 reads)
Read Full Story
Search by keyword:
Stay the course, light a star, Change the world where'er you are.
Richard Le Gallienne
Subscribe to DailyGood
We've sent daily emails for over 16 years, without any ads. Join a community of 166,066 by entering your email below.