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Feb 8, 2018
"While technology is important, it's what we do with it that truly matters."
—Muhammad Yunus
Waking up From Our Addiction to Technology
Nancy Colier is a psychotherapist, interfaith minister, author, and veteran meditator. In this interview she delves into the importance of human connection, and the detrimental effects of our large-scale modern addiction to cell phones, email, and social media. She offers insights on how to recognize and break out of addictive behavior, and touches on the realities of parenting in the digital age and the need for appropriate boundaries, as well as the space for restorative silence.
BE THE CHANGE
Spend one day this week being off the grid, and tune into what effect it has on your mind and body. For more inspiration join this Saturday's Awakin Call with Mary Rothschild, on "Attention, Digital Media and Our Children". RSVP and more details here. Learn more
