If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people. --Thich Naht Hanh

Mark Wolynn: Healing Inherited Family Trauma

Mark Wolynn: Healing Inherited Family Trauma

Dec 4, 2020-- "Mark Wolynn is the director of The Family Constellation Institute, The Inherited Trauma Institute, and The Hellinger Institute of Northern California. His book It Didnt Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle was a Silver Nautilus award-winner in 2016. In this episode of Insights at the Edge, Tami Simon speaks with Mark about inherited trauma and how it can be the source of unexplained illnesses. Mark explains how the effects of deep trauma ripple across generations, citing the evidence of epigenetic changes following traumatic events. Mark and Tami discuss the work of Roger Woolger and the possibility of trauma descending from past lives. Finally, they talk about what it means to honor our ancestors pain while also healing and moving forward with our own lives." (7342 reads)


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Take ActionTake a moment to look deeply at your palm, and into the ancestral web that brought you into this world. If interested you can learn more about Wolynn's work here. [more]



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