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Sep 14, 2022

"In a person who is open to experience each stimulus is freely relayed through the nervous system, without being distorted by any process of defensiveness." --Carl Rogers

Four Ways to Cool Down Your Defensiveness

"Years ago, when I had my first media interview about my research on humility, the interviewer was curious whether studying humility actually made me any humbler. She asked me to poll my wife, to see how humble she perceived me to be. When I solicited my ranking from one to 10, my wife gave me a four." More in this post that shares four ways to counteract one's own tendency towards defensiveness.

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For more inspiration, check out this article from Greater Good Magazine, "How Do You Know If You Are Actually Humble?" More ...



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