Thanks for a great and thought-provoking article, Kelly.
I notice that my stress response does align more closely with fight or flight / anger and judgement, but perhaps there is an element of expecting that will be the reaction and not opening my mind up to coping with stress in another (more positive) way.
I appreciate you giving me something to mull over and I will look forward to reading 'The Upside of Stress'
ORIGINAL COMMENT
Thanks for a great and thought-provoking article, Kelly.
I notice that my stress response does align more closely with fight or flight / anger and judgement, but perhaps there is an element of expecting that will be the reaction and not opening my mind up to coping with stress in another (more positive) way.
I appreciate you giving me something to mull over and I will look forward to reading 'The Upside of Stress'