Thank you for the reminder of the power of silence. Each day I do my best to meditate even if for only 10 to 15 minutes, it clears and quiets. <3 Each weekend I do my best to take a 24 hour sabbatical from the internet, it helps quiet my mind.
ORIGINAL COMMENT
Thank you for the reminder of the power of silence. Each day I do my best to meditate even if for only 10 to 15 minutes, it clears and quiets. <3 Each weekend I do my best to take a 24 hour sabbatical from the internet, it helps quiet my mind.