Thank you for practical heartfelt reminders. Also use this reframe: rather than Why is this happening? Ask: "Now that this is happening, what can I do in this very moment?" and breathe. <3
ORIGINAL COMMENT
Thank you for practical heartfelt reminders. Also use this reframe: rather than Why is this happening? Ask: "Now that this is happening, what can I do in this very moment?" and breathe. <3