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Living Dying Man

Today would have been Jamie Showkeir's 70th birthday.

The music video and conversation below was inspired by his unflinching and curious walk with ALS (Lou Gehrig's Disease).

That walk ended on his 63rd birthday seven years ago today.

The conversation below is between his beloved wife, Maren Showkeir, and his friend, Barbara McAfee.

MAREN SHOWKEIR: I really love the way we can have these rich conversations about death. So many people tend to shy away from that topic. What led you to that place where talking about death feels both natural and interesting?

BARBARA MCAFEE: I was 31 when my dad died in my arms from pancreatic cancer. I had a very short hospice time with him, which was sweeter than most of our relationship had been. When he died, it was a strong experience, but it wasn't scary at all. At his actual death, I thought, “That’s it? That’s what everyone says is so horrible?” I got interested in the gap between what society tells us about death and the experience I had with Dad. I found others who were willing to explore the idea and have been having fascinating conversations about death ever since.

M: My experiences of death began in my teen years with my grandparents. I had a brother who died when I was in high school as well as other family members and friends. The experience was pretty typical: You don’t witness the dying, and after death, someone whisks away the body. You show up at the mortuary or the church and have a potluck after the funeral.

When my mom died, it was completely different. She had been in a serious car accident at 84. Her injuries were too serious to overcome, so we eventually moved her to hospice. My sisters and I were there, telling stories and singing. We listened to recordings of Mom playing the piano. When it was her time, I climbed up on the bed and held her in my arms. It was such a tender moment. I was blessed to have an experience of death that, while painful and hard, was also quite beautiful and sweet.

After Jamie was diagnosed with ALS, we were determined to do everything we could to give him the death he wanted. As I took care of my living/dying man, we talked about his wishes and what would happen to his body after he was gone. Partly because of you and our conversations, I sat with him a good long while after he died. Friends gathered. We laughed and cried. And it was his birthday, so we also celebrated, in a way. We were so lucky, because he got exactly the death he wanted, dying at home, in a knowing and peaceful way, while I held him close.  I am super grateful for your presence in all of that, the times you visited, the ways you held us in every possible way.  

B: I felt like I was right in the middle of it with you both, thanks to your writing on CaringBridge. Your words captured many of the deep conversations you and Jamie had. When I came to visit, Jamie also generously shared his experience. He loved sharing what he was learning. It was one of the things that got him up in the morning for his whole life, right? He gave me his unvarnished truth – a true gift.

M: He was so engaged in his own dying.

B: Yes, exactly! I remember telling him that the lessons I was learning from him would follow me through to my own death. I mean, we’re all living and dying, right?

M: After he was diagnosed, we had a lot of conversation about how we were going to face the harsh reality that ALS is always fatal. We didn’t want to waste our precious time trying to chase down miracle cures or doing things that might extend his life for a few days or weeks. What was the point of a few more days if he was suffering? We decided to live “hope-free,” which isn’t the same thing as hopeless. It’s about embracing the reality of what is. Jamie was very clear that he didn’t want to focus on the fact that he was dying. He was alive, and he intended to keep living fully, every single moment, until death took him. For both of us, that meant that we couldn’t squander time. It also felt essential not to squander the lessons that living/dying had to teach us. Jamie was all about learning, right up until the end.

B: I remember one of things Jamie said to me during a visit was — he said didn’t think about the future anymore. There was no point to it. That’s where the first line of the song came from: “living dying man, you’re through with making plans.”

The final verse came as I was washing windows outside my apartment. There was I was, up on the ladder, crying and singing and wiping windows.

M: It was kind of a love song for you.

B: It was a huge love song. I wanted so much to reflect back the lessons he’d taught us. The song was kind of like the last word between us, even though we talked after that visit. I wanted it to be really good. Not good in a judgmental way, but good in that it would be nourishing for him.

M: Do you remember that moment when you sang it for us for the first time?

B: Oh yes. I was so nervous, but not ego nervous. That moment felt deeply sacred. I sat down at the piano with my heart thumping in my chest, wondering, “How can I possibly do this?” And then I took a breath and began.

M: I don’t think I knew that.

B: Oh yes. The whole experience was so intense, Jamie sitting there in his wheelchair with you, his son, and my friend, Tom, gathered around. The best gift I could think to give him was to create something that said: “We heard you, and we will remember.”

Honestly, I don’t even really remember the singing. It was a kind of out-of-body experience. The next thing I remember is being clustered around Jamie’s wheelchair, hugging and weeping.

M: That was such a tender and emotional moment, because his son, Zak, was there visiting us too. You know, I don't even have words to describe how that song grabbed Jamie’s heart and soul. He was so moved by it. We felt so loved. You sang it at his celebration of life ceremony as well. It made us all weep.

I have told this you before, but I just want to say again how grateful I am to you for helping me walk him home.

B: It was really my honor. Thank you for letting me be a part of it.

M: One of the few things I actually remember saying at Jamie’s celebration of life, and I’ve said it so many times since…. If everyone in the world could have that experience of being held in the way we were while Jamie was living/dying, with so much love and caring and support, this world would be such a kinder and better place. What a wonderful world it would be.

Syndicated with permission from the authors. Barbara McAfee is a singer/songwriter, voice coach, and cross-pollinator traveling among the worlds of work, music, personal development, and community. Her work fosters aliveness, joy, expression, and connection in individuals and groups. She explores themes of leadership, meaning, voice, and community for people in a wide variety of professions: training, health care, law, education, nonprofits, and industry. She has been "midwifing" voices for over 25 years for people from all walks of life and is the author of Full Voice: The Art and Practice of Vocal Presence. Maren Showkeir is a writer, editor, and teacher. She is the co-author with her late beloved husband, Jamie, of Yoga Wisdom at Work: Finding Sanity Off the Mat and On the Job (Berrett-Koehler, 2013); and Authentic Conversations: Moving from Manipulation to Truth and Commitment (Berrett-Koehler, 2008). Since 2015, her work has been focused on writing, editing and collaborating with writers (and non-writers!) to create clear, concise, compelling content that connects them to their intended audiences. She is a certified yoga instructor and has been a practitioner for 25 years. 
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Cory Merlon Aug 9, 2025
My first ALS  symptom occurred in 2016, but was diagnosed in 2018. I had severe symptoms ranging from shortness of breath, balance problems, couldn't walk without a walker or a power chair, i had difficulty swallowing and fatiue. I was given medications which helped but only for a short burst of time, then I decided to try alternative measures and began on ALS Formula treatment from Aknni herbs centre, It has made a tremendous difference for me (Visit ww w. aknniherbscentre.c om). I had improved walking balance, increased appetite, muscle strength, improved eyesight and others.
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Elizaberth Jul 16, 2025
I’ve been living with Parkinson’s disease for quite some time, and for years, I struggled to find lasting relief. While medications offered some temporary help, the symptoms always returned and often worsened.Out of a mix of hope and hesitation, I decided to try an herbal treatment program from NaturePath Herbal Clinic. I’ll admit, I was skeptical at first. But around the fourth month, I began to notice real, steady progress.my tremors became less frequent the stiffness in my body eased My balance and coordination gradually improved It wasn’t an overnight transformation, but it was consistent and life changing. For the first time in years, I feel more in control of my body. I can move with greater freedom, sleep more peacefully, and enjoy daily activities without the constant discomfort I once accepted as normal.The improvement I’ve experienced physically, emotionally, and mentally has been nothing short of upliftings.If you're exploring natural options for managing Parkinson... [View Full Comment]
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thatoamelia May 26, 2023
My first symptoms of ALS occurred in 2014, but was diagnosed in 2016. I had severe symptoms ranging from shortness of breath, balance problems, couldn't walk without a walker or a power chair, i had difficulty swallowing and fatigue. I was given medications which helped but only for a short burst of time, then I decided to try alternative measures and began on ALS Formula treatment from Tree of Life Health clinic. It has made a tremendous difference for me (Visit w w w. healthcareherbalcentre .com I had improved walking balance, increased appetite, muscle strength, improved eyesight and others. ]
User avatar
Amy Larder May 26, 2023
My husband who had been diagnosed with Bulbar ALS disease for 2 years at the age of 63 had all his symptoms reversed with Ayurveda medicine from naturalherbscentre. com after undergoing their ALS/MND natural protocol, he no longer requires a feeding tube. God Bless all Lou Gehrig’s disease Caregivers. Stay Strong, take small moments throughout the day to thank yourself, to love your self, and pray to whatever faith, star, spiritual force you believe in and ask for strength. I can personally vouch for these remedy but you would probably need to decide what works best for you.
User avatar
Veronica McKall Mar 9, 2023
My grandma has Lou Gehrig’s disease, she is about 75 years old it was diagnosed 2 years ago. Right now it’s getting more difficult to live for her, because of stiff muscles she can’t even move. Riluzole and Edaravone medicines are given, but won"t give much relief. She can"t eat food without choking. I thought this might be the last stage and the medications she was given did not help at all, so I started to do alot of research on natural treatments, I was introduced to Health Natural Centre and their ALS Herbal Protocol. She started on the ALS/MND Treatment last year, her symptoms gradually diminished including her vocal cord spasm, Body Weakness and Difficulty with swallowing. Reach them at health natural centre . org , She is getting active again since starting this treatment, she is able to walk again ( down the street and back )she have also resumed exercising to strengthen muscles!! God Bless all ALS Caregivers. Stay Strong, take small moments throughout the day to thank y... [View Full Comment]
User avatar
Veronica McKall Mar 9, 2023
This was great, I have been researching for a while now, and I think this has helped. Have you ever come across Health Natural Centre ALS disease HERBAL FORMULA (just google it). It is a smashing one of a kind product for reversing Lou Gehrig’s disease completely. Ive heard some decent things about it and my buddy got amazing success with it.
Reply 1 reply: Amy
User avatar
Amy Larder May 31, 2023
My husband who had been diagnosed with Bulbar ALS disease for 2 years at the age of 63 had all his symptoms reversed with Ayurveda medicine from naturalherbscentre. com after undergoing their ALS/MND natural protocol, he no longer requires a feeding tube. God Bless all Lou Gehrig’s disease Caregivers. Stay Strong, take small moments throughout the day to thank yourself, to love your self, and pray to whatever faith, star, spiritual force you believe in and ask for strength. I can personally vouch for these remedy but you would probably need to decide what works best for you.
User avatar
Laura Vaughan Aug 18, 2022

Beautiful and tender...a good reminder to stay present and live this moment, which is all we have.

User avatar
Mitchell Dormont Aug 17, 2022

As someone who was just minutes away from dying from a massive heart attack, almost 5 months ago, and who has long chosen to look dying "in the eye," I find this to be brave, tender
and very moving. Thanks.

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Bev Hollander Aug 17, 2022

Unable to play the song - kept getting the message "error in playback" Is it fixable or is it my computer?

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Jane Jackson Aug 16, 2022

Such a beautiful tribute to love and friendship and walking each other home. Thank you!

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Kristin Pedemonti Aug 16, 2022

What I'm hearing is: moving away from fear toward love. May we all experience this!♡