Forgiveness has given me greater peace, grace, ease and calm abiding. It has enabled me to be positively outward-looking in finding ways to alleviate the suffering of those whom I meet (or at least show compassion in one form or another). Forgiveness has been wholly liberating of those habitual patterns of mind that bound me to the suffering of holding grudges, of anger, of ill will. Thank you for showcasing the actual neuroscience of forgiveness, most fascinating!!
ORIGINAL COMMENT