Dopamine Isn't Your Problem

I’ve shared this with my teenage kids as I feel it’s so important for them to understand the behavioural science behind their actions and also behind discipline we attempt to reinforce constantly with respect to devices and screens. Such an important distinction to understand and so important for younger generations to learn to cultivate the art of savouring, so their brains aren’t constantly chasing the next stimulus and getting stuck in a cycle of wanting. Thank you for sharing!