This is all good advice, although I think some people can create self destructive behaviour by holding on to guilt. There are times when we cannot directly make amends, so we must forgive ourselves for not being perfect, for making mistakes.
ORIGINAL COMMENT
This is all good advice, although I think some people can create self destructive behaviour by holding on to guilt. There are times when we cannot directly make amends, so we must forgive ourselves for not being perfect, for making mistakes.