•• Quote: "It is so simple: We must respect our mind as a 'temple', the same as our body! • BeiYin: Ones 'mind' is just one aspect of ones *being*! Of course oneis responsible and must take care of ones mind, the same as with all the other aspects like body and emotions! But one must realize that one is caught when being identified with it! Then you are playing a game with yourself and that is yourpersonality, being limited to these aspects and needing constantly gettingattention to be confirmed in it! That indeed makes life complecate and as one never get enough, every body is suffering! Don't you want to get out of this erroneous condition? The moment will come, that you will gettired of this kind of games, because you and all alive beings are in a *growing* process, - and you will have doubts about yourself and your surrounding. Questions will show up and these are already half of the answers...
1 REPLY
vic smythDec 26, 2013
Great question! I sometimes only sleep 5-6 hours at night, but meditate 3 times for 30-45 minutes each day.
ORIGINAL COMMENT
•• Quote: "It is so simple: We must respect our mind as a 'temple', the same as our body!
• BeiYin: Ones 'mind' is just one aspect of ones *being*! Of course oneis responsible and must take care of ones mind, the same as with all the other aspects like body and emotions! But one must realize that one is caught when being identified with it!
Then you are playing a game with yourself and that is yourpersonality, being limited to these aspects and needing constantly gettingattention to be confirmed in it! That indeed makes life complecate and as one never get enough, every body is suffering! Don't you want to get out of this erroneous condition? The moment will come, that you will gettired of this kind of games, because you and all alive beings are in a *growing* process, - and you will have doubts about yourself and your surrounding. Questions will show up and these are already half of the answers...
1 REPLY
Great question! I sometimes only sleep 5-6 hours at night, but meditate 3 times for 30-45 minutes each day.