Conversation with Tracy Cochran: Coming Home to Yourself

Thank you for such a helpful layered journey into presence. At the moment I'm assisting my challenging mother to try to adapt to Assisted Living after a year of intensive caregiving for her and recently an ICU hospital stay which was partially the result of her inability (or refusal) to give proper care to herself. I acknowledge it's quite complex just like most situations. At any rate, Tracy's focus on getting grounded in loving presence while also allowing ourselves to limit our time with someone taxing or too violating was very helpful. It's painful when one's mother is toxic and narcissistic, and moreso when one becomes the target of blame. This is to say, thank you Tracy Cochran's conversation which arrived at a pivotal moment in my own journey. With gratitude and a hug, Kristin