There is much to be learned by merely breathing into the Spirit we all have within our hearts and asking to be lead. Of ourselves we can accomplish nothing. But, letting go of past and future and following that inner voice's words, directions, and feelings will lead you to insights that our hard to believe. Try it. Breath deeply within the heart and say: Of myself I can do nothing. Please guide me, give me your words, thoughts and feelings. Then without trying of thinking, just listen and follow the guidance. It seems to be leading you nowhere but trust and you will find what seems impossible.