I have an unhealthy dislike of myself somewhere in a very deep place. While I believe its about to cost me my marriage, what sort of question can I build to remind me of my good, healthy self? I'm very talented ,creative,intelligent and generous, yet get so down on myself when I do something wrong. I suspect I'm not alone in this dilemma. I was adopted, and recently an event occurred that brought to the surface my intense fear of rejection. Not a good place for a relationship, as it makes me appear more needy than loving. Any ideas on what sort of question I could begin with to allow my unconscious mind to figure out?