I shut my eyes in order to see.
Paul Gauguin

Unu Spiro: One Breath Meditation Paintings

Unu Spiro: One Breath Meditation Paintings

Jun 8, 2018-- In 2016, artist Filiz Emma Soyak became a mother: "My heart expanded, my life changed, and I changed. But as I transitioned into motherhood, I felt more chaos than clarity as the days and nights blurred by with dizzying speed. I observed myself handling everything with less grace and more discomfort than I had anticipated. Intuition had always been my guide, but I couldn't hear my own thoughts clearly and I lost faith in my instincts. Everything I knew as myself was no more. While my new life demanded me to be more present, I felt my mind manically jumping to the past and worrying about the future. My breath did not come easily." Read on to learn how a meditation practice helped Soyak regain her clarity and informed her art practice and her new life. (5572 reads)

Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionFind some meditative time in your day and listen to your inner voice.

Quote Bulletin

There is virtue in work and there is virtue in rest. Use both and overlook neither.
Alan Cohen

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,083 by entering your email below.

  • Email:
Subscribe Unsubscribe?