But the beauty is in the walking -- we are betrayed by destinations.
Gwyn Thomas

The Practice of Walking

The Practice of Walking

Jul 5, 2018-- When was the last time you connected with nature, paused to take note of your surroundings, or admired a simple sunrise? The hurried way by which we often live our lives can distract us from the beauty of the natural world that surrounds us. Llewellyn Vaughan-Lee and Hilary Hart suggest that the simple practice of walking can help reconnect us to the web of life, and the soul-awakening moments it offers. "Nature is cyclic and rhythmic, and walking - when we are not focused on where we are going - attunes us to this non-linear reality." Read on to learn more about a daily walking practice the authors suggest, and its calming effects on the body and mind (10734 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionChallenge yourself to begin a walking practice this week. Find a place and time to walk each day, and journal about your experience.



Quote Bulletin


Each one of us can make a difference. Together we make change.
Barbara Mikulski.

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 244,993 by entering your email below.

  • Email:
Subscribe Unsubscribe?