When I worked in a busy office, most of my co-workers kept jars of candy on their desks to enjoy and share with others. Constantly battling the "bulge," I hated these temptations, but nevertheless often gave in to them. Finally, I decided to put out a jar of my own "feel good" stuff, with no calories. I bought a beautiful jar and spent one whole weekend at home cutting up colorful strips of paper and writing inspiring quotes on them. I filled the jar with quotes and placed it on my desk for people to help themselves to. It took a while to catch on, but soon, everyone was stopping by for my "food for thought" jar to fill up on something much better than empty calories!
