Criticism isn't always easy to receive -- and yet, it can be transformed into an opportunity for personal growth, emotional development, time efficiency, improved relationships, and self-confidence. This article shares 25 reasons to embrace criticism: "I realize criticism doesn't always come gently from someone legitimately trying to help. A lot of the feedback we receive is unsolicited and doesn't come from teachers -- or maybe all of it does. We can't control what other people will say to us, whether they'll approve or form opinions and share them. But we can control how we internalize it, respond to it, and learn from it, and when we release it and move on. If you've been having a hard time dealing with criticism lately, it may help to remember the following:"
