Alan Watts
Cerebral Calasthenics

Nov 22, 2005-- Research suggests that meditation may slow brain deterioration related to aging. The recent study of 20 lay people revealed that the cerebral cortex, the brain region associated with decision making, memory, and brain-body interactions, was thicker in the sample group that meditated. (2761 reads)
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When I am silent, I fall into the place where everything is music.
Rumi

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