20 Simple Tools for Happiness

Jan 26, 2009-- "Happiness is ephemeral, subject to the vagaries of everything from the weather to the size of a bank account. We're not suggesting that you can reach a permanent state called "happiness" and remain there. But there are many ways to swerve off the path of anxiety, anger, frustration, and sadness into a state of happiness once or even several times throughout the day." This Reader's Digest article offers 20 ideas to help get you started. (16911 reads)
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Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.
Dalai Lama XIV

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