Jun 30, 2010-- There are mornings when we rush out of bed in a vague fog. Days that seem to spiral progressively down the drain. But sometimes, all we need to do is stop. Take a breath. And re-discover ourselves in the moment. "Being happier doesn't have to be a long-term ambition," Gretchen Rubin states. "You can start right now." She suggests that little things, like taking a walk outside, doing a good deed, ridding yourself of a nagging task, or even just acting happy can radically transform our moods, boost morale, and energize us for the rest of the day. (37020 reads)
Read Full Story
Search by keyword:
If there is magic on this planet, it is contained in water.
Subscribe to DailyGood
We've sent daily emails for over 16 years, without any ads. Join a community of 243,256 by entering your email below.