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Jan 23, 2011

"If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day." --Alex Noble

Jogging for a Smile

Lots of people jog for exercise. And as long as you're going for a run, why not run an errand for someone who needs the help at the same time? That's the idea behind The Good Gym, an organization that matches runners with elderly and less mobile people in their neighborhood who need groceries, errands, or just some friendly human connection. On top of runner's high, The Good Gym volunteers finish their runs with the extra boost of making someone smile.

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