Rest is the original transformative technology. Through rest we rebuild, rewire and renew ourselves - literally.
Matthew Edlund
Matthew Edlund
The Rejuvenating Power of Rest
Jun 1, 2018-- Rest, especially sleep, is a powerful and necessary process of our lives. It is also one of the least honored activities of our days, lives and societies. Matthew Edlund explains both the why and the musical how of resting in this piece. (11854 reads)
Read Full Story
Take ActionChoose one form of rest (physical, mental, social, spiritual) and engage with it as a musical rhythmic activity for 20 minutes.
Related Articles
Quote Bulletin
Search by keyword:
Happiness,
Wisdom,
Work,
Science,
Technology,
Meditation,
Joy,
Love,
Success,
Education,
Relationships,
Life
Contribute To
Nearer to us than breathing.
Brihadaranyaka Upanishad
Search by keyword:
Happiness,
Wisdom,
Work,
Science,
Technology,
Meditation,
Joy,
Love,
Success,
Education,
Relationships,
Life
Upcoming Stories
Subscribe to DailyGood
We've sent daily emails for over 16 years, without any ads. Join a community of 161,753 by entering your email below.
- Email:
Trending DailyGoods
Aug 9:
The Lost Art of Breathing (3,852 reads)
Aug 15:
Antidotes to Fear of Death (6,018 reads)
Sep 14:
Four Ways to Cool Down Your Defensiveness (4,013 reads)
Aug 20:
When I Die Recompose Me (2,683 reads)
Sep 5:
Heartfelt Inquiry into Core Beliefs (2,452 reads)
DailyGood is a portal that shares inspiring quotes and news stories that focus on the "good" we can find in our world daily along with a simple action to continue that goodness. Since 1999, it has delivered positive news to subscriber inboxes for free by volunteers every day.
