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Apr 28, 2009

"The world will be balanced when we are balanced." --Tarthang Tulku

The Yoga Supergran

Yoga instructor Bette Calman may be 83, but she's still bending over backwards to spread the benefits of the ancient Indian discipline.The nimble grandmother can really pull some shapes and with her set hair and pearl earrings she looks as glamorous as Greta Garbo in a pink jumpsuit. With 40 years of teaching under her belt, the Australian wonder is living proof that a lifetime's dedication to yoga will keep you flexible. This article shares pictures and more.

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BE THE CHANGE
Consider incorporating yoga or another form of mind-body exercise into your weekly routine.



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