Spiritual Listening
"Spiritual listening is at the heart of all relationships. It is what we experience when we become a quiet, safe container into which the speaker is able to express his or her most genuine voice. There is a communion of souls. The way we listen to each other sets a tone for everything that follows. We often think that our speaking, the words we use, is the most important part of our communicatio... posted on Mar 9, 7179 reads

Otto Scharmer on The Four Levels of Listening
"In my years of working with groups and organizations, I have identified four basic types of listening. Ya, I know that already. The first type of listening is downloading: listening by reconfirming habitual judgments. When you are in a situation where everything that happens confirms what you already know, then you are listening by downloading." In this excerpt from his book, "Theory U: Learning ... posted on Jan 5, 2854 reads

Listening to People
"The effectiveness of the spoken word," say Ralph G. Nichols and Leonard A. Stevens, "hinges not so much on how people talk but mostly on how they listen." In this article in the Harvard Business Review, Listening to People, they open up a subject of tremendous practical importance. We have assumed that learning to read will automatically teach one to listen. While some of the skills attained thro... posted on Apr 27, 6030 reads

How to Support Teens in Listening
"Teens are quick to connect with each other by telling stories and passing along gossip via texting and social media. But students have lost the art of listening face to face by hiding behind the veil of anonymity. They often talk at each other. So on the first day of class, even before I outline the expectations of the class, students fill out a survey about how they recognize their own listening... posted on Feb 25, 18926 reads

Myron Eshowky: A Deeper Listening
"When I was 6 years old, I began to go for an hour every day, before school had started, to work with a speech therapist who taught me to put my hand on her throat, and my throat, and then focus on matching her vibration as she would make a sound, because I had to learn how to talk. One of the things I noted right away was that when we matched vibration, I became really connected with her. It was ... posted on Oct 8, 9482 reads

Compassionate Listening
The Compassionate Listening Project (CLP) is succeeding at cultivating peace in areas of the world where militarism and violence have completely failed. Inspired by the work of Gene Knudsen Hoffman and Thich Nhat Hanh, CLP has been working side-by-side with Israelis and Palestinians in modeling respectful listening as a path toward friendship that transcends political, religious, and ethnic bound... posted on Jan 28, 1192 reads

10 Worst Listening Habits -- and Their Cure
We spend up to 80% of our waking hours in some form of communication, and 45% of that time is spent listening. And yet, it is the skill in which we have the least training. It isn't surprising, then, that studies show how poor and inefficient we can be as listeners. Apart from lack of explicit training, other reasons factor in. To start with, we think faster than we speak or listen, leaving us wit... posted on Jun 3, 50818 reads

Yoav Peck: Encountering Others in Their Full Humanity
Two countries in an endless war with each other. Generations of enemies born into hating the opposition. And with no end in sight, Yoav Peck has found a way to harness peace and cultivate unity between two groups of unlikely allies. Co-Executive-Director of the Sulha Peace Project, Yoav says the key is in listening and in working from the heart and not the head. "Each of us has a story. It's impor... posted on Sep 18, 7316 reads

In the Beginning Was Love
"I think he [Robert Lax] understood the difference between hearing and listening, and he really emphasized the listening. In fact, one of the things he'd say when we walked along the Patmos shoreline was, 'Well, I'm going to go back up to my place now. There's a lot of listening I have to get to.'
And listening for what? I think for all the cosmic sounds, his own heart, his own soul.." A lo... posted on Nov 17, 14158 reads

The Scientists Learning to Speak Whale
Two research initiatives -- Cetacean Translation Initiative (CETI) and the Search for Extraterrestrial Intelligence (SETI) -- are exploring not only what it means to collect data on how  whales communicate, but to listen and understand  what they are saying. Listening to whales ends up reflecting much more about humans, than anticipated: it highlights our relationship not only to another... posted on Apr 29, 950 reads

From Big Data to Deep Data
Big data is increasingly suspect. We fear big companies are taking our personal data without asking and selling it to others without our knowledge. But who owns our personal data and decides how it is used? Otto Scharmer suggests that big data can be used to transform people and communities by showing us who we are. Big data used in this way is called deep data. Surface data is about what others d... posted on Oct 4, 10235 reads

Master the Art of Listening
No wonder listening is an undervalued art. Research shows that we speak at a rate of about 125 words per minute, yet we have the capacity to listen to approximately 400 words per minute. So what are we doing with that extra space in our minds when someone else is talking? Are we really listening? This article offers seven pointers on how to sharpen our ability as listeners.... posted on Oct 6, 47725 reads

The Difference Between Listening & Hearing
"There is a difference, strong but not always noted, between listening and hearing. You hear the pneumatic drill, though you would rather not listen. You listen for your children's voices in the playground, but you can't always hear them. In urban environments, there's usually a surplus of sound -- so much, in fact, that it often becomes difficult to hear anything at all. But if we become too good... posted on Apr 8, 26840 reads

4 Habits of Effective Communicators
"Have you ever met someone who is exceptionally easy to talk to? Someone who simply through good conversation gets you to open up? Makes you feel smarter, more interesting or just understood? These are all common traits of "supercommunicators" people who are consistently able to create authentic connections with others just by listening and talking." Journalist and author Charles Duhigg outline... posted on Mar 3, 3466 reads

Algorithms & Love: Dancing with the Creative Tension of Our Time
"The data we can extract, the data we handily give up for the sake of short-term convenience or simply out of ignorance, is of monumental proportions. But we extract all this data to what end?" In a recent talk, ServiceSpace founder Nipun Mehta paints a vivid picture of today's world -- a world where algorithms powered by big data undergird almost every field of human endeavor, and have brought us... posted on Aug 17, 21477 reads

A New Way of Listening
Deaf percussionist Evelyn Glennie's music challenges the listener to ask where music comes from: Is it more than simply a translation from score to instrument to audience? How can a musician who has almost no hearing play with such sensitivity and compassion? The Grammy-winning percussionist and composer became almost completely deaf by the age of 12, but her hearing loss brought her a deeper unde... posted on Jan 20, 3446 reads

Why Can't We Be Good?
Philosopher and professor Jacob Needleman maintains that humans have the capacity for great good. In his book "Why Can't We Be Good", he explores what causes us to go astray, and what can help us to stay focused on what he believes is our purpose: to serve. In his book and the interview, offers one practical way of keeping on track--deep listening. Based on experience with many groups of students,... posted on Apr 28, 12407 reads

Shay Beider: Resilience is Rooted in Source
Over the last two decades Shay Beider has done pioneering work in integrative medicine through her non-profit organization, Integrative Touch, that enhances well-being, minimizes suffering and facilitates healing for children with special medical needs and their families."Essentially, our entire role as a team is to listen with every little bit of our capacity. And so that's not just listening wit... posted on Mar 16, 2589 reads

The Marriage of Love & Power
Jacqueline Novogratz is the founder and CEO of Acumen Fund, a non-profit that raises charitable donations to invest in companies, leaders, and ideas that are changing the way the world tackles poverty. In this interview, she talks about her revolutionary approach to philanthropy that has impacted the lives of over 100 million people, what moved her to leave her safe world of banking to work with t... posted on Feb 6, 22603 reads

It's About Your Stance Not Circumstance
"Jacques Verduin can speak with deep understanding about being worthy of our suffering. In 1997, he founded the Insight Prison Project, an innovative in-prison rehabilitative program in the notorious San Quentin prison, and later in 2011 the Insight-Out Program. There he works with violent offenders, listening to their stories, hearing what lies beneath their crimes. Through mindfulness training a... posted on May 29, 14872 reads

The Deep Heart
"John Prendergast is a retired psychology professor, spiritual teacher, and the author of books such as 'In Touch' and 'Listening from the Heart of Silence.' His new book is titled 'The Deep Heart: Our Portal to Presence.' In this episode of Insights at the Edge, Tami Simon speaks with John about subtle and sublime experiences of the heart. John comments on the childhood wounding that often leads ... posted on Dec 23, 8684 reads

From the Oldest Forest in Montana
"I had to go into the old forest seventy times before I heard it speak, and then it was only one word, 'urgency'. Each time, I had been listening, hoping I'd hear something, as I walked carefully across the rotting spines of fallen giants, which lay in dizzying geometries atop older fallen giants, which lay upon other now buried giants -- still holding their carbon, deep down into the earth, deep ... posted on Feb 5, 4242 reads

Listening and the Crisis of Attention
Emmanuel Vaughan-Lee talks with biologist and author David G. Haskell about his latest book, Sounds Wild and Broken: a journey through deep time that traces the evolution of sound. Their conversation touches on the legacies of kinship that are present when we listen, and how deep experiences of beauty can serve as a moral guide for the future.... posted on Jun 20, 1675 reads

Living In Deep Time
"To be a contemplative is to learn to trust deep time,...to learn how to rest there and not be wrapped up in chronological time." Richard Rohr discusses the contemplative life, how to transition into deep meaning as we age, the challenge of generations engaging in spiritual transformation and applying this work in his retreats for men. He likens the contemplative life to the mythic hero's journey:... posted on Sep 11, 14482 reads

Diane Ackerman on Deep Play
In this moving piece, poet, essayist, and naturalist Diane Ackerman's reverence for play is brought to life through selections from her book, "Deep Play". While others have easily dismissed play as trivial or time-consuming, Ackerman asserts, "Opportunities for deep play abound. In its thrall we become ideal versions of ourselves... [Its] many moods and varieties help to define who we are and all ... posted on Sep 16, 6466 reads

Untitled
We listen at 125-250 words per minute, but think at 1000-3000 words per minute; number of business studies that indicate that listening is a top skill needed for success in business -- more than 35. (Source: International Listening Association)... posted on Jan 25, 978 reads

The Wisdom of Listening
When Kingshurst Junior, a failing school in a deprived area of the UK, was threatened with closure, one of its teachers stumbled upon the work of Monty Roberts, the famed “Horse Whisperer” known for his ability to tame wild horses in mere minutes without ever using physical force. Kingshurst introduced Roberts' concepts in their classrooms with spectacular results -- today it ranks among the t... posted on Mar 23, 3901 reads

National Day of Listening
One of the largest oral history projects of its kind, the non-profit, Story Corps, has over the years enabled tens of thousands of everyday people to record the life stories of family and friends, because they believe that everybody's story matters and every life counts. This year, the organization has declared November 28, 2008 the first annual National Day of Listening -- and everyone's invited ... posted on Nov 28, 2246 reads

9 Tips to Be a Better Communicator
"Want to have a better day -- fast? Listen up. One of the best ways to replenish yourself in the midst of a stressful situation is through communication and connection. You can go from feeling funky to fabulous by actively engaging in listening. Paying attention to what you are hearing is a magnificent way to be a better communicator. Why? Because it demonstrates that you value the person with who... posted on Aug 4, 7387 reads

In Africa, the Art of Listening
"For nearly 25 years I've lived off and on in Mozambique. Time has passed, and I'm no longer young; in fact, I'm approaching old age. But my motive for living this straddled existence, with one foot in African sand and the other in European snow, in the melancholy region of Norrland in Sweden where I grew up, has to do with wanting to see clearly, to understand. The simplest way to explain what I'... posted on Jan 17, 30054 reads

How Music Bonds Us Together
Most everyone would agree that they enjoy listening to music, whether it be live music, the car radio, or maybe from your smartphone with the headphones on. But now researchers are discovering that more than just a universal mode of satisfaction, listening to music can actually help foster an environment where people have stronger social relationships and a healthier sense of community.... posted on Jul 16, 23109 reads

Krista Tippett on Sounds True
In this interview with award-winning journalist and author Krista Tippet, she shares insights on journalism as a force for progress, beginning, first, with a good question and active listening: "Good listening starts even before words begin to be spoken, even before we speak the question. It starts with the invitation we create, the way we create the invitation, the space we create. If it's not tr... posted on Dec 31, 13074 reads

How to Listen with Compassion in the Classroom
In classroom environments where the need to belong is thwarted, young people may grasp for power and prestige rather than learn how to form authentic connections. Students may try to fit in in negative ways like bullying, buying in to peer pressure, or conforming to negative stereotype, because, often they lack the necessary social-emotional skills to form healthy, supportive relationships -- whic... posted on Feb 26, 21083 reads

Julian Treasure on 5 Ways to Listen Better
In our louder and louder world, says sound expert Julian Treasure, "We are losing our listening." In this short, fascinating talk, Treasure shares five ways to re-tune your ears for conscious listening -- to other people and the world around you.... posted on Dec 15, 30107 reads

Uncolonizing the Imagination
Listening to a storyteller discuss the art of storytelling is to take a trip into the land of the right brain where imagination, myth, past and present coalesce. The spoken language is exquisitely used in this interview by Charlotte Du Cann with Martin Shaw. He refers to storytelling as opening up to our uncolonized imagination, listening to the thoughts of the world, of our ancestors, of "the riv... posted on May 13, 7445 reads

My Word of the Year
"My word of the year is listen. Its one of those words whose meaning is in its music. Listen is a quiet word, that half swallowed L and diffident I and softly hissing S. It defies the clamorous words it absorbs, the words that have defined this year, the shouts and roars, the bray and bluster. Listening is hard when the sounds around us grow mean and ugly. And listening takes particular courage in... posted on Jan 6, 8650 reads

The Work of Love is to Love
"My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire and I find myself in the presence of love. This has always been so. Consider these two old beliefs that carry the wisdom and challenge o... posted on Jul 26, 8872 reads

Erich Fromm's Six Rules of Listening
"Listening, Erich Fromm argues, is 'is an art like the understanding of poetry' and, like any art, has its own rules and norms. Drawing on his half-century practice as a therapist, Fromm offers six such guidelines for mastering the art of unselfish understanding.... posted on Jan 9, 29908 reads

Helping Parents When Parenting Gets Hard
"I love the act of listening to parents, one-on-one or in a group. Parents have so much love they want to give to their children and families, they work so hard at it, they summon unprecedented amounts of energy and persistence to love well. I love listening over time, and being privy to the creativity of parents, and to their successes in transforming difficult situations in their families into p... posted on Apr 30, 4566 reads

Listening to the Language of the Birds
"When bird language entered my life, I felt that a new sense had been grafted into me. Bird voices opened a fresh dimension of sensory experience. This expansion drew me into stories of my home in unexpected ways, revealing ecological rhythms and connections, stimulating my curiosity, and suffusing me with a sense of belonging. The practice of listening to other species is the original 'augmented ... posted on Jun 21, 4930 reads

Scaling We: A Journey of Heart-Centered Deliberation
"Traci Ruble is a psychotherapist and the founder of an extremely successful community listening project Sidewalk Talk. One day, in the fall of 2015, Traci and 27 other listeners took their therapists chairs out into the streets of San Francisco, offering the gift of listening to anyone who wanted it. There seems to have been a huge need for that offering of sympathetic, non-judgmental attention,... posted on Jun 28, 1741 reads

Telling is Listening
"Every act of communication is an act of tremendous courage in which we give ourselves over to two parallel possibilities: the possibility of planting into another mind a seed sprouted in ours and watching it blossom into a breathtaking flower of mutual understanding; and the possibility of being wholly misunderstood, reduced to a withering weed. Candor and clarity go a long way in fertilizing the... posted on Nov 13, 2974 reads

Solving Tough Problems
Adam Kahane is not a man you'd pick out of a crowd as having helped move post-Apartheid South Africa towards a peaceful resolution, or helped post-dictatorship Guatemala move beyond the longest civil war in the history of the Americas. But listen to him for a moment, and you know you're dealing with someone who has a vision of what it takes to build a better world. He's seen how good organizations... posted on Sep 7, 4688 reads

Getting Out of the Way: How a Doctor Learned to Heal
Healing comes from within. This is the conclusion of Dr. Steven Weiss who has practiced osteopathic medicine for the past 30 years. Using a wide range of modalities and traditions, Dr. Weiss has made it his aim to help people access the energies within to find their way to healing. By "Getting out of the way" he allows the healing energy to become accessible through him to those hidden places wher... posted on Apr 10, 20345 reads

Walking the Path of Love
In 2011, Matt Hopwood set forth on a journey through the United Kingdom and beyond to practice heart-led activism and compassion. Seeing love as the source of human connection and genuine social action, Hopwood listened to and shared as many love stories as he could. The experience ended up being incredibly meaningful to him not just because of the moving stories that came out of it but because of... posted on Mar 30, 0 reads

The Wisdom of Circles: In Conversation with John Malloy
John Malloy tends fires. He is a guardian of safe spaces where people gather. John began tending fires in this spirit as a county probation senior group counselor. He then co-founded The Foundry, a school for kids who had been in jail. John currently works as an Intervention Specialist in schools and leads an Intergenerational Support Group for people challenged by grief and trauma. For over fifty... posted on Jan 24, 10288 reads

Recording Nature's Conversation
Matt Mikkelsen is a documentary film maker, sound recordist and environmental activist in an unusual cause: the preservation of "natural silence"soundscapes undisturbed by the noise of human activity. He works with Gordon Hempton on the One Square Inch of Silence project, symbolised by a small red stone placed in the centre of the Hoh Rain Forest in Olympic National Park, Washington State, the so-... posted on Feb 18, 6525 reads

The Courageous Mary Oliver
Lisa Starr shares her insights from the last years of her friend Mary Oliver's life. From this deep perspective of love - we see Mary's courage, strength and generosity. She lived her craft - listening for the words - to the very end - using them to transform the heartbreak of living into things of beauty.... posted on May 26, 31523 reads

A Gathering of Men with Robert Bly
In this interview between Bill Moyers and poet Robert Bly, they explore the confusion men feel about their roles in society and in their inner lives. In retreats like A Gathering of Men, their sense of loss is met with a sense of hope. Men learn from one another through sharing and listening to the wisdom, writings, and poetry of men like Bly. A father figure at these gatherings, Bly is an essayi... posted on Jul 20, 4303 reads

Building Belonging: Being an Ambassador to the Earth
"john a. powell is the director of the Othering & Belonging Institute and a professor of law, African American studies, and ethnic studies at the University of California, Berkeley. He previously directed the Kirwan Institute for the Study of Race and Ethnicity at the Ohio State University, and the Institute on Race and Poverty at the University of Minnesota. He is also the author of Racing to Jus... posted on Aug 31, 3378 reads